Leading Causes of Weight Gain and Obesity

Being overweight or obese is regarded as one of the biggest health issues in the world. It can lead to various conditions such as high blood pressure and diabetes, however, never will hinder gambling via 22Bet. People with these conditions are more prone to experiencing these conditions than those with normal weight. Over the years, many studies have been conducted on the causes of obesity and the ways in which it can be prevented or treated.

Obesity and Willpower

Although it is widely believed that obesity and weight gain are caused by a lack of willpower, this is not the case. The main reason why people tend to gain weight is due to eating habits and lifestyle. However, this is not the only reason why people tend to gain weight. There are various biological factors that can trigger overeating.

  1. Genetics

Being overweight or obese is a genetic component of a person’s development. Children of obese parents are more likely to have these traits than those with lean parents. Although it is not completely predetermined, what you eat can affect the expression of certain genes. 

  1. Engineered Junk Foods

High-fat, heavily processed food products are often less refined than their refined counterparts. These products are made as tasty as possible so that it’s hard to resist and last long. Manufacturers use this strategy in an attempt to increase sales, but they also promote overeating.

  1. Aggressive Marketing

High-profile junk food producers are known to be very aggressive when it comes to marketing their products. They often try to market their products as healthy, but they also make misleading claims. 

  1. Insulin

One of the most important hormones that regulate energy storage is insulin. The Western diet is known to increase the levels of this hormone in the body, which can lead to an imbalance of energy production and insulin resistance. This condition can cause the body to store energy instead of use it.

Although it is not clear why high insulin levels are linked to obesity, several studies have suggested that this hormone can play a role in the development of this condition.

  1. Certain Medications

Certain medications also cause weight gain. For instance, antidepressants and antipsychotics affect a person’s weight gain over time. These drugs do not decrease one’s willpower, however, they can alter the function of the brain and the body, increasing appetite and reducing the metabolic rate.

  1. Leptin Resistance

One of the hormones that play a role in obesity is the hormone known as leptin. When fat cells multiply, their blood levels increase, which is why people with this condition have high levels of this hormone. It’s important that this hormone is working properly, as it should be able to tell the brain how much fat is in the body. However, in people with this condition, the lack of this hormone can prevent it from crossing the blood-brain barrier.

  1. Food Availability

In the past few centuries, the number of stores that sell junk food has increased. These establishments display tempting food items that are likely to get people’s attention. Also, because of the low cost of junk food, it is often cheaper to buy it than healthy, whole food products.

  1. Sugar

One of the worst aspects of the modern diet is added sugar. It can alter the chemistry and hormones of the body when consumed in excess, which leads to weight gain. Although people get glucose from various food sources, most of the fructose comes from added sugar. High levels of added sugar can also cause elevated insulin levels and insulin resistance.

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